Authentic Yoga Accessible Worldwide
Experience transformative online yoga classes with experienced instructors from the comfort of your home.
Our Story
Sharing the Ancient Wisdom of Yoga Globally
Swastik Yoga School was founded with a vision to make authentic yoga accessible to everyone, regardless of their location or experience level.
We believe that yoga is a powerful tool for self-discovery, healing, and transformation. Our online classes are designed to provide a supportive and inspiring environment for students.
Yoga is the journey of the self, through the self, to the self. - The Bhagavad Gita
My vision is to empower individuals to connect with their inner selves through the transformative practice of yoga. I believe that yoga is a universal language that transcends cultural and geographical boundaries. Through our online platform, I aim to create a global community of yoga practitioners who are inspired to live their best lives.
MAYURI SHEWALE
HATHA YOGA / PRANAYAMA / MEDITATION
Why Swastik Yoga School Online?
You can always control what goes on inside
Our online yoga classes offer a unique blend of authentic teachings, experienced instructors, and a supportive global community.
Yoga is the perfect union of mind and body, thought and action.
The Vedas and Upanishads, ancient Indian scriptures, emphasize the profound connection between the individual soul and the universal Spirit. Yoga, as a spiritual practice, offers a path to unite with this higher consciousness. Through physical postures, breathing techniques, meditation, and ethical living, yoga cultivates a holistic approach to well-being, encompassing physical, mental, and spiritual health.
Benefits of Why Join Us
Discover Yourself, Discover Yoga
Discover the profound impact yoga can have on your well-being.
Anxiety Relief
Find calm and inner peace.
Life Balancing
Create harmony and balance.
Reduce Stress
Release tension and find ease.
Flexible Time
Practice anytime, anywhere.
Health Tips
Improve your overall health.
Life Consultation
Guidance for your journey.
Join Us
Start Your Yoga Journey Today
Explore our diverse range of classes and find the perfect fit for your needs and goals.
Yoga Benefit
Shaping your mind with the body
Discover the numerous benefits of a consistent yoga practice.
Yoga improves strength, balance & flexibility
Enhance your physical health by improving your strength, balance, flexibility, posture, and coordination.
Yoga helps with back pain relief
Ease discomfort, improve posture, and promote overall spinal health. Yoga stretches and strengthens the muscles.
Yoga relaxes you, to help you sleep better
Promote restful sleep, relaxation, and improved sleep quality. Yoga poses, breathing exercises, and meditation techniques can help calm the mind
Yoga helps you manage stress
: Reduce stress and find inner peace. Yoga can help you manage stress by calming your mind, relaxing your body, and improving your overall well-being.
Our Online Yoga Classes
We offer a variety of classes to suit all levels and interests.
Whether you’re a beginner or an experienced practitioner, you’ll find a class that inspires and challenges you. Our online classes offer a supportive and inspiring environment where you can connect with a global community of like-minded individuals.
Weight Loss Yoga
- Mon, Thu, Fri
- 09:00 - 10:00
Transform Your Body & Mind with Weight Loss Yoga
Embark on a holistic journey towards a healthier, more vibrant you. Our Weight Loss Yoga classes combine dynamic sequences, mindful movement, and breathwork to help you shed pounds, boost metabolism, and increase energy. Experience increased strength, flexibility, and body awareness as you cultivate a positive relationship with your body and achieve your weight loss goals.
Hatha Yoga
- Mon, Thu, Fri
- 09:00 - 10:00
Hatha Yoga: Find Balance and Harmony
Experience the foundational practice of Hatha Yoga, a gentle yet powerful style that emphasizes physical postures (asanas), breathing techniques (pranayama), and relaxation. Cultivate strength, flexibility, and mindfulness as you explore classic yoga poses and deepen your mind-body connection. Perfect for beginners and those seeking a balanced approach to yoga.
Ashtanga Yoga
- Mon, Thu, Fri
- 09:00 - 10:00
Dynamic Flow and Inner Heat
Embark on a vigorous and flowing journey with Ashtanga Yoga. This dynamic style synchronizes breath and movement in a set sequence of postures, building strength, flexibility, and focus. Experience the transformative power of this traditional practice as you cultivate inner heat, purify the body, and calm the mind.
Pranayama & Meditation
- Mon, Thu, Fri
- 09:00 - 10:00
Find Inner Peace with Pranayama & Meditation
Deepen your connection to your breath and cultivate inner peace through the practices of Pranayama and Meditation. Learn ancient breathing techniques to calm the mind, reduce stress, and enhance vitality. Our guided meditation sessions will help you develop mindfulness, clarity, and emotional balance, empowering you to navigate life’s challenges with grace and ease.
Pricing Package
Choose the best plan that fit for you
Beginner Class
Basic Class Yoga-
1 Online Live Classes
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Access to recordings of all classes
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PDF download
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Access Community forum
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1 Year Access
Pro Class
Professional Class Yoga-
3 Online Live Classes
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Access to recordings of all classes
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PDF download
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Access Community forum
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1 Year Access
Expert Class
Expert Class Yoga-
6 Online Live Classes
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Access to recordings of all classes
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PDF download
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Access Community forum
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Lifetime Access
Testimonials
What They’re Saying
Are You Still Having Any Questions
Have questions about our online yoga classes, teacher training programs, or anything else? We’re here to help!